Would you have been the same words towards a really good friend? How would you advise a friend telling you he/ she is not good enough, he/she cannot do it? You would be nice and convince him that this could not be further from the truth. I would list her/ his qualities and strengths. Wouldn't... Lire la Suite →
I have read this text from a friend and loved the concept. So I wanted to share it here Written by Smee. To deal with a struggle, remember the calm, remember how you've managed, but also remember your strengths. Remember what's good and your involvement. It's a skill that will take you far in all... Lire la Suite →
As a child, I often heard that I needed to gain self confidence to reach the next level. It has taken until recently for me to find the keys to achieve it. For a long time, I thought that self confidence was A destination. Lately, I discovered that it was not! This is a journey... Lire la Suite →
Se reconstruire ou construire un nouveau soi? Alors pourquoi cette question? On entend souvent que la reconstruction va être lente. J'ai alors personnalisé cette réflexion et en suis venue à cette réalisation. Je ne suis pas reconstruite. Je ne suis tout simplement plus la même.
Healing Power. Are we really able to heal from a drama? I have been thinking about this question for some weeks now, after a good friend of mine told me about his life earthquake. We often hear that time will heal any kind of trauma? Does it? Really? Are we really getting back to our... Lire la Suite →
Comment l'entraînement pour mon premier marathon m’a transformé. En avril 2016, je prends la décision de courir mon premier marathon en Mai 2017. Pari fou? A ce moment oui, je me lancais un défi. Ma plus longue distance était alors de 14km. Je n’avais jamais participé à des courses officielles. Cette idée était là depuis... Lire la Suite →
This motto has become mine this last few month. With time you get better. That is true for everything: cuisine, sport, art, learning. Anything you wished to start but have not yet because you thought it was not perfect In reality, if you do not start, then you won't improve! Jump yourself into your dream... Lire la Suite →