How exercising can help all of us trying and push further in our daily life? You might have started sport or fitness for different raisons, however we have all been there. At some point this is becoming a part of a weekly/daily routine and you need your dose of endomorphine. You love progressing more and... Lire la Suite →
The Travel to Self-confidence
As a child, I often heard that I needed to gain self confidence to reach the next level. It has taken until recently for me to find the keys to achieve it. For a long time, I thought that self confidence was A destination. Lately, I discovered that it was not! This is a journey... Lire la Suite →
The magical power of working out
You will see your entire mindset change. You will realise what you are really capable of.
Life is a marathon! Do not burn yourself out!
Imagine your life as a marathon. Life a long road full of surprises among them, good and less positive ones. Whatever your project is, there is a great chance that you will try and fail at numerous time. Look at every champions, great entrepreneurs, they all knew rejection and failures. What makes the difference? Resilience, be... Lire la Suite →